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Overdid It on Thanksgiving? Recovery Advice From a Personal Chef to the Stars

In rural New South Wales, Australia, where Amy Chaplin grew up, Thanksgiving was a non-event. But at the vegan institution Angelica Kitchen, where she was executive chef from 2003 until 2010, it was a very big deal. “It was the biggest day of the year for us,” she said, adding that she and her staff would work for days roasting and stuffing squash, preparing homemade chutneys, heirloom beans, pickled vegetables, flatbreads and their signature nut-and-seed brittle for a five-course feast.

Today, Ms. Chaplin, 37, works with large food companies to help them develop recipes featuring whole grains and legumes, and cooks privately for clients like Natalie Portman, whose spindly figure she helped maintain throughout the filming of “Black Swan.” An East Village resident since 2000, she seemed like just the person to tell us how to recover from the turkey-day binge. Read more…